Mindfulness

Lately, I’ve been asking myself where the balance/lessons lie in having grit and perseverance versus beating a dead horse. When are obstacles testing your strength and desire? When are they a sign to change your path? When is it time to buckle down and lean...

I had put off this specific meditation for weeks. Likely, this was a sign that I really did need to "Relax into Greatness". However, I was trudging through some major life changes, feeling too raw and tired to take the lid off yet another box...